A spiritual crisis in 2020 set me on a path I never expected, one that led through ceremony, dreams, and years of slow unfolding. This is the story of how I found my way back to myself.
My husband, Brian, and I just returned from an extraordinary journey – a Master Plant Dieta/Oje Purge in Iquitos, Peru. For seven days and nights, we found ourselves in complete isolation and silence, deep within a jungle hut in the heart of the Amazon Rainforest.
At first, I was consumed by fears. What if we faced an emergency and couldn’t call for help? What if our meager diet left us too weak? My mind raced with endless “what ifs.”
But as the days unfolded, something unexpected happened. Curious to know more about what happened in that jungle hut?
In our latest blog post, unlock the secret to overcoming self-sabotage. Delve into the subtle yet powerful loopholes that hinder personal growth and success, from procrastination to moral licensing, and learn a practical strategy to break free from these patterns and reclaim control over your life. Don’t let self-imposed limitations hold you back any longer—discover the keys to unlocking your full potential today.
In the final installment of our blog series on irrational narratives and their impact on conflict resolution, we delve into the “Helpless Participant” narrative and the associated “Powerlessness Paradox.” This narrative often convinces us that we are powerless bystanders in challenging circumstances, leaving us resigned and passive. Continue reading to learn about seven actionable steps you can take to break free from this disempowering mindset, reclaim your agency, and contribute to positive outcomes in your life.
Explore how irrational narratives distort our understanding of challenging situations in the fourth installment of our series, “How Irrational Stories Distort Challenging Situations.” Delve into the Inadequacy Paradox, where chronic self-doubt skews perception, causing individuals to shoulder unnecessary blame and perceive their intellectual abilities as lacking. Discover strategies to break free from this cycle by embracing curiosity over insecurity and asking pivotal questions that challenge the narrative’s grip. Gain insights into reframing perspectives, distinguishing inner voices, and reclaiming a constructive self-perception, empowering effective conflict resolution and personal growth.
In this third installment of our exploration into irrational narratives and their impact on conflict resolution, we delve into the Villain Story, a counterpart to the Victim Story we explored earlier. These narratives intertwine to shape a dual standard of perception, one that amplifies innocence while simultaneously exaggerating guilt or stupidity. Continue reading to learn how to overcome this narrative and foster a more comprehensive understanding of complex situations.
In this post, we explore the world of irrational stories in dealing with challenging situations. Part 1 discussed Fool’s Choice, where leaders limit their options and decision-making by believing they must choose between opposing activities. In Part 2, we delve into the Victim Story, where individuals avoid acknowledging their role in conflicts, hindering constructive solutions. Continue reading to learn how to embrace personal accountability and challenge this destructive internal dialogue to overcome this cognitive trap. Stay tuned for Part 3 to explore another irrational story impacting conflict management.
In this blog post, we explore how challenging circumstances can overwhelm us, leading to the creation of irrational stories that distort our perception of the situation. One such irrational story is Fool’s Choice, where we mistakenly believe we must choose between two opposing activities. Continue reading to learn how to confront Fool’s Choice and gain the clarity to navigate challenging situations with grace and wisdom.
We’re complex creatures navigating a complex world with challenges around every corner. When facing those challenges head-on, we will sometimes stumble and fall because of mistakes we’ve made or the actions of others. No matter the circumstance, our choices remain the same – assume the role of victim or problem-solver.