In the final installment of our blog series on irrational narratives and their impact on conflict resolution, we delve into the “Helpless Participant” narrative and the associated “Powerlessness Paradox.” This narrative often convinces us that we are powerless bystanders in challenging circumstances, leaving us resigned and passive. Continue reading to learn about seven actionable steps you can take to break free from this disempowering mindset, reclaim your agency, and contribute to positive outcomes in your life.

How Irrational Stories Distort Challenging Situations (Part 5: The Helpless Participant Story)

Explore how irrational narratives distort our understanding of challenging situations in the fourth installment of our series, “How Irrational Stories Distort Challenging Situations.” Delve into the Inadequacy Paradox, where chronic self-doubt skews perception, causing individuals to shoulder unnecessary blame and perceive their intellectual abilities as lacking. Discover strategies to break free from this cycle by embracing curiosity over insecurity and asking pivotal questions that challenge the narrative’s grip. Gain insights into reframing perspectives, distinguishing inner voices, and reclaiming a constructive self-perception, empowering effective conflict resolution and personal growth.

How Irrational Stories Distort Challenging Situations (Part 4: The Inadequacy Story)

Pacifying behaviors create distractions and work against us when we’re trying to influence others. Knowing what your pacifying behaviors are is the first step to getting in control of them. Do you know what yours are? If not, keep reading to learn more.

What Are Your Pacifying Behaviors?

We’re complex creatures navigating a complex world with challenges around every corner. When facing those challenges head-on, we will sometimes stumble and fall because of mistakes we’ve made or the actions of others. No matter the circumstance, our choices remain the same – assume the role of victim or problem-solver.

You’re a Victim Only When You Choose to Be

The Founder of a biotech startup decided it was time to add a Chief Scientific Officer (CSO) to his leadership team. After sharing this decision with his Director of Science, Amy, she began thinking about which of her peers and mentors would be perfect for the role. (Yep. You read that correctly. She didn’t even

Kick Impostor Syndrome to the Curb with these Calibrated Questions

When seeking to understand the risks involved with returning to work and interacting with the masses, here are seven things you can do to enhance your wellbeing and maintain an internal sense of control…

Anxious About Returning to Work Amid COVID-19?

The more accomplished you are, the more likely there will be bullies in your life trying to steal your success from you.

The most effective way to manage these bullies is to develop an unwavering level of mental toughness that can outlast any bully’s attempt to invalidate you emotionally.

Here’s my story…

A Powerful Life Lesson: Learn to Manage the Bullies in Your Life

When the war broke out and millions of men left their jobs to fight overseas, these beautiful ladies were among the millions of women who entered the workforce to do jobs they had never done before while still caring for their children and…

Indulge in a PBR Before Tackling Difficult & Challenging Situations