- For some of us, they are vulnerabilities we didn't even know we had.
- For others, they were well aware of these vulnerabilities but up until now, they've successfully ignored them.
Everyone has vulnerabilities, and they certainly aren't anything to be ashamed of. They are one of the many things that make us human. That said, we shouldn't ignore or be in denial of them, either.
The gift we've all been given is the opportunity to dig in and explore our vulnerabilities so that we may deepen our self-awareness, experience exponential growth, and rise up even stronger than what we were before this global pandemic tried to take us down!
A simple, yet powerful approach to doing this is journaling.
. . .it also presents an opportunity for emotional catharsis where you can thoughtfully…